When someone we care about is going through a challenging time, we often wish we could do more to help. While offering words of comfort and support are always helpful, there is another way to provide assistance that may seem unconventional at first – this is by sending healing energy. The distance healing method leverages the interconnectedness of all living things with the power of our thoughts, So how do to send healing energy to someone we care about? In this guide, we will provide a step-by-step process for how to send healing energy to someone.

Setting Up Your Space:

To effectively send healing energy, it’s important that you start in the right place – both physically and mentally. Make sure to find a quiet space where you won’t be disturbed and make sure it’s clean and tidy. You can also energetically ‘cleanse’ the space, by burning incense, smudging, or performing a sound bath.

Setting Your Intention:

Next, take a few deep breaths to quieten your mind. While breathing deeply, set your intention for the upcoming healing session. Who are you sending this healing energy to? What kind of healing are they in need of? Be clear about your purpose. The quality of the healing energy starts with your intention, so it’s important to be in a good physical and emotional state.

Building Up Healing Energy:

With your intention set, it’s time to build up your healing energy. Start by rubbing your hands together until you feel an energetic sensation between them. Then visualize this energy taking on the shape of a ball, which is growing larger and more potent with every breath you take. The color of this energy ball can vary depending on the type of healing intended. For instance, blue represents mindful healing while green symbolizes emotional healing.

How to send healing energy to someone:

Once your energy ball is buzzing and strong, visualize sending it to your chosen recipient. Make sure you also imagine them receiving this energy and experiencing its healing effects.

• Visualize the Recipient: As you send the energy ball, visualize the person you are sending it to. Imagine them surrounded by the healing energy you are sending and them receiving it with open arms.
   
• Imagine the Healing Effects: Picture the energy ball reaching your intended recipient and see it surrounding them in a warm, healing light. Image the person being comforted and their pain or discomfort easing away.
   
• Send with Love and Intention: When you send the energy, alsways do this with love, compassion and positive intention. To boos the energy you can also say a silent prayer or affirmation for the recipient’s well-being while you are sending the energy to them.

Recharging Yourself After Sending Healing Energy:

An important step that is often overlooked is taking the time to recharge after sending healing energy. Do this by grounding your own energy by washing your hands in cold water, drinking cold water. You can also do things like taking a walk in nature, meditating, or nourishing your body with healthy food, which also helps with grounding. Do remember, you should also rest for a while, as sending  energy can be tiring.

Sending healing energy can be an incredibly powerful way to support your loved ones from a distance when physical presence isn’t possible. While it will never replace medical treatment, it serves as a complimentary way which will have positive effects on the recipient.

So next time someone you know could use a dose of positivity or healing vibes, why not give this method a try? And remember – whatever energy you send out comes back threefold. So make sure it’s filled with love, compassion and positivity.

If you want to learn more on how to send healing energy to someone in the form of Reiki distance healing, then join my FREE Reiki Level 1 course to learn more.

Follow me for more energy healing tips on Instagram.